| | | | |

Coaching Trends in 2021

[videopress oT3FHe4z] As we approached midnight on the 31st December 2020, I looked at my smart watch and could actually see my heartrate start to clink as it the countdown got closer and closer to midnight on the dot.  What is it about a fresh year that we put so much store in it –…

What are the 3 core beliefs and why are they important to be aware of?
| | |

What are the 3 core beliefs and why are they important to be aware of?

Albert Ellis was a psychologist who developed Rational Emotive Behaviour Therapy (REBT).  He investigated beliefs (realistic and unrealistic) that we hold about ourselves, and identified 3 core beliefs that we all hold. The 3 core beliefs are: ~ firstly, the belief that I must be perfect; ~ second, everyone must like me, and ~ finally,…

A personal 360 assessment
| | | | |

A personal 360 assessment

As coaches, we are used to starting coaching assignments doing 360 assessments on our client.  But what about when it comes to doing personal 360 assessments on ourselves.  Hmmm…quite an intimidating thought, isn’t it? Do we really have the courage to find out what our clients, peers and colleagues think about us? I recently ran…

Can you earn a sustainable income purely from coaching?

Maybe if you’re a top sports coach, like Liverpool Manager and Coach, Jurgen Klopp (a little nod to my husband, who is a lifelong Liverpool fanatic). However, as a trained coach (University of Stellenbosch Business School alumni) and a Time To Think Thinking Partner, former Insights Learning & Development practitioner, etc. I have a fairly robust…

| | |

Creating a Great Online Profile Pic for the Camera-Shy Coach

Our brains process visual material – like pictures – almost times faster than the accompanying text! In fact, I bet you that your eye was drawn to the big, colourful figures and you almost missed the sentence above (and if you did miss it, read it now and I’m sure you’ll find my first sentence…