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Coaching Trends in 2021

[videopress oT3FHe4z] As we approached midnight on the 31st December 2020, I looked at my smart watch and could actually see my heartrate start to clink as it the countdown got closer and closer to midnight on the dot.  What is it about a fresh year that we put so much store in it –…

What are the 3 core beliefs and why are they important to be aware of?
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What are the 3 core beliefs and why are they important to be aware of?

Albert Ellis was a psychologist who developed Rational Emotive Behaviour Therapy (REBT).  He investigated beliefs (realistic and unrealistic) that we hold about ourselves, and identified 3 core beliefs that we all hold. The 3 core beliefs are: ~ firstly, the belief that I must be perfect; ~ second, everyone must like me, and ~ finally,…

Core Beliefs that Could Sabotage Your Success
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Core Beliefs that Could Sabotage Your Success

Albert Ellis was a psychologist who developed Rational Emotive Behaviour Therapy (REBT).  He investigated beliefs (realistic and unrealistic) that we hold about ourselves, and identified 3 core beliefs that we all hold. What are the 3 core beliefs and why are they important to be aware of? The 3 core beliefs are: ~ firstly, the…

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Your Network is your Net-worth

“People do business with people they know, like and trust. Companies don’t make decisions, people do.” – Mike Fishbein Mention the word “network” and most people shudder with dread. It conjures up visions of awkwardly attending events that you would rather not attend, making stilted conversation with total strangers and passing out your business card…